Learned Helplessness, Friday 062813

Deadlift

Heaviest Double

Learned Helplessness

For Time:
200 Wall Balls with a partner over the Rig 20/15#
-Both Partners will immediately perform a 5 Hand-Release push up penalty anytime the ball touches the rig or is not caught.

God Speed.

3 Responses to Learned Helplessness, Friday 062813

  1. Stacey McGovern says:

    DL 213lbs PR!

    Stacey & Karen wall balls 143

  2. Scott L says:

    400# and 8:12rx with Mike

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