Box Jumps, Run, Row, TGU, 041713

Max Height Box Jump
Max Rep Box Jumps in 1 Minute

20 Minute AMRAP:

-4 Turkish Get ups
-Run 400m
-4 Turkish Get ups
-Row 500m

3 Responses to Box Jumps, Run, Row, TGU, 041713

  1. Franco says:

    35 1/4, 19, 2 300 meter 1/4

  2. Matt C says:

    35 1/2 / 25 / 2 rounds + 300 meters

  3. Jeanie Riggs says:

    28.5″, 23, 2.5 + 4tgu @18#

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