Medford – CrossFit

Strawberry Ice Cream (Time)

“I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.” – Audrey Hepburn

4 Rounds For Time:

1 Legless Rope Climb

15 Kettlebell Swings 70/44

15 Pull Ups

15 Hang Snatch 75/53#

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