GrassFed CrossFit is the premiere CrossFit Gym on Long Island, for optimal fitness and nutrition. If you’re looking for an effective, high-intensity workout regimen that will challenge you in an incredibly supportive environment, GrassFed CrossFit is for you! Our schedule is expansive, offering a full range of classes from 5am until 10pm in 2 locations at Medford and Shirley. We know that your schedule demands flexibility, which is why our facility is available throughout the entire day.
At GrassFed CrossFit, we provide training services to individuals with a wide scope of athletic capabilities. Whether you’re a seasoned athlete or simply looking to get back into shape, we have the programs and the expert trainers to take your fitness to the next and appropriate level. The owner works full-time coaching classes at the gym, because nothing excites them more than helping members achieve their greatest dreams through fitness. Learn more about our Long Island CrossFit trainers, how they can help you, and review our schedule.
Join us for CrossFit Training in Medford and Shirley, NY
The programs offered at GrassFed CrossFit encompass an extensive range of physical challenges. We believe that we offer something for everyone, including CrossFit, Weightlifting, Strongman, Powerlifting, various fitness certifications, and Nutrional Consultation. Our members have formed strong camaraderie, as a result of frequent community events that we participate in. We’ve partaken in everything from adventure races, in-house competitions, holiday parties, and National Competition viewing events. At just $139/month for unlimited classes, we have the most competitive and affordable rates in all of Long Island.
It should go without saying that nutrition must be practiced in conjunction with fitness, in order to improve your health. Our emphasis on nutrition is evident in our gym’s name, and we firmly stand by a healthy marriage of fitness and nutrition to deliver excellent results. In providing on-location sources of the best grass-fed meats, grass-fed dairy, dietary reviews, and nutritional consultation, we have accumulated over 2000 lbs of body fat loss in our first year of operation. We are proud to say that our program works and the results are validation of our expert efforts. We invite you to check out our 6,000 square foot Long Island CrossFit gym facility.
We look forward to having you, helping you, and working together toward unmatched fitness success.